Tonight's dinner!

Daily Gratitude!

Thoughts for today!

I really need to come up with a name for this if I'm going to continue doing this every day

Realizing that it's okay to have something other than soup that you made yesterday

My friends are the greatest in the always tell me the upside of things

This list is in no specific order and I like it that way and if it bothers you just go away

Had the best conversation with my mother today and just so you all know she is the greatest woman in the world

My mother and I are so excited for summer because she comes up here and helps me get my garden all set up so that I can do it all by myself

I am so ready for sunshine and flowers

I'm so relieved to know that my ride to the city for my pump appointment is all set up but still a little nervous because I'm using a new company to get there....but really proud of myself because I have to step out of my box right and I'm all for new adventures...hoping for a safe trip

Stepping out of my box and switching one medical company over to another because I am not satisfied with their services but satisfied with this other companies

If you want to help me name this post that I've been doing everyday please send me a private message and give me your idea

To everyone that may not be having a great day please know that I love you and that you deserve to smile please know that I'm here for you so if you need to talk feel free to send me a message and I will get back to you as soon as I can

Did you know that tomorrow is the first day of March! I'm so excited to start a new month and to see what happens

Super excited to watch Supergirl tonight one of my favorite shows

Kitty is telling me it's time for dinner I'm hungry and pacing around my wheelchair...it's actually quite funny if only you could see it.. .just close your eyes and imagine her pacing around my wheelchair smile emoticon

The day is not over so I may add something or take something away from this list and for sure I will fix the spelling mistakes

It's starting to smell fantastic in here with my salmon and my tater tots in the oven

My new counter top is in and will be put in soon....So happy!!!

I'm wishing you all a great evening and I love you with all of my heart

More work!!!

Box 5 almost done!

Soup!

THIS IS GREAT TAKE SOME TIME AND READ IT

Are You A People Pleaser

Tonight's dinner!!

I really love cooking I should have been a chef

tater tots and spinach ravioli done in the frying pan

pretty cool if I don't say so myself

first attempt ever at doing this with a frying pan pretty proud of myself

looks delicious I'm going to enjoy it

Put my writing cap on today

It's a good day when...

You put your shoes on in 15 minutes

You put something on that you just had on about 2 weeks ago and it's a little bit bigger than it was before

You feel beautiful in white even though its not a wedding dress and maybe someday it will be

You wake up with the kitty by your head telling you to get out of bed mom I'm hungry

You wake up knowing that you have friends that think about you even when it's unexpected

You wake up knowing that you feel like you want to bowl a chex cereal with honey and have no regrets about eating it

Hoping this list will make someone smile if they're not having a good day or at least realize that it's okay to have a bad day

You have hope that your new parts for your wheelchair will get here soon so I can get out of the house

And my last one for right now my list is in no specific order and I like it that way

Have a great Saturday everyone

Misty Yanish

2016

Last nights dinner

Not very good at flipping grilled cheese but they always taste really good and I didn't realize my apples were so big that my mom picked up for me the other day so I just cut up one but maybe I'll have the other one a little bit later or tomorrow or something

Misty's Key Chains

as the owner of Misty's keychains I must post a message for all of you

I want to let you all know that we have 400 keychains ready to be mailed

and they will be mailed as soon as the weather permits us to mail them....it has been really cold in Minnesota so misty has not been able to get out of the house to mail things but as soon as she's able she will mail them

I felt that this time it was time for me to post a message and let you all know we are still working behind the scenes even though nothing has been mailed due to the weather we apologize for this inconvenience but please know we still has special little gift coming and everything will be mailed as soon as possible

just a little reminder any donations are greatly appreciated

none of this is possible without donations so we greatly appreciate the support we have gained over the year so please remember us when you're feeling like you need to help an organization out

thanks so much for the love and support misty

Tonight dinner!!

Super excited for dinner tonight!!!

Just put homemade fries in the oven along with some fresh salmon!!!

It's going to be delicious!!

What a super night 2-20-16

I had a surprise visit today from Mom and Dad

Did not even know they were coming completely surprised

It's the little things in life like that....... that make it all worth it

Got to get out and do some shopping with them!!!!

Love them so much!!

I do have great friends

Yun!!

Letter time!!

Fun mail!

Happy Heart Day!

Stander Thursday!

Here's what I will tell you

I did not look at a scale I do not use the scale...I do not know what my starting weight was and I do not know how much I weigh now

Believe it or not that's a big factor in this whole entire journey of mine

Doing that has helped me out tremendously

Number 2 I have cut out all pop for the most part all chips
I do have a pop here in there but is very rare because you can't deprive yourself of everything it would make this journey completely hard if you did that so I do have pop here and there and a small bag of chips every once in awhile but it is very rare because my body is used to not having it anymore

Number 3 and this one is a big one too fast food is not in my diet anymore although you can't cut that totally out either so you could enjoy a meal here in there too because I do have stuff that I enjoy

Number 4 fresh home cooked meals have really helped me out I enjoy cooking very much ....fresh meals and stuff cooked at home is better than eating fast food

Number 5 I don't deprive myself of anything if I want it I'll eat it I just eat small amounts

You can still eat what you love just eat less of what you love

Granted the weight hasn't come off overnight it's been in process so don't expect results overnight

Number 6 its just amazing how much better I feel

When I first started doing this I didn't see the weight coming off and that didn't really matter to me what matter to me is how I felt and I started feeling much better I started sleeping better started just wanting to do things more and that's what matters to me the most it didn't matter if I lost weight or not just knowing that I'm trying to make myself better and make myself happier if that's what mattered

Now honestly I can tell you all this but really it doesn't matter what I've done what matters is what works for you because what I'm doing may not work for someone so you just have to figure out what works for you

That's what I can tell you and I also hope you all have a great day thanks for sticking around

Its been a busy.....Happy day

New work